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The Goal During the Holidays: Maintain, Don’t Gain

December 4, 2018 | Newsletter
With the holiday parties, extra treats in the break room, all the family around, it can be easy for the number on the scale to creep up. Check out our December newsletter for tips on how to maintain instead of gain during the holiday season.
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To help prevent the spread of COVID-19, we are conducting our weight management program virtually for new and existing patients. Please email us with any questions at