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All Sorts of Exercise!

May 1, 2019 | Newsletter
Have you been doing the same type of physical activity for some time now? It's worth mixing up aerobic, strength training, and flexibility exercises as they all have different benefits. Check out our May Newsletter to read more!
COVID-19 Response
To help prevent the spread of COVID-19, we are conducting our weight management program virtually for new and existing patients. Please email us with any questions at